Recipe library

Arroz a la Poblana with Black Beans

Serves
4 servings
Prep
15 min
Cook
40 min
Cost
$17.00
Nutrition
600 cal · 20g protein
  • meatless
  • budget
  • skillet

🍳 1 pan · Picky-eater safe bet: plain rice

Plan my week with this — free

Arroz a la Poblana with Black Beans is a Mexican weeknight dinner that serves 4 and is on the table in about 55 minutes, for around $17 in groceries. You'll need 1 pan, and the 12 ingredients below are everyday supermarket items. Cooking for a picky eater? Plain rice works on its own for the one who won't try the rest. Add it to your week and the whole grocery list lands in your Instacart cart in one tap.

Goes with: Quick slaw (5 min)

Contains: Dairy— based on the ingredients; brands vary, so check labels.

Cookware you'll need

Set these out before you start — it saves hunting through drawers mid-recipe.

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Ingredients

  • 1½ cups long-grain white rice
  • 3 count poblano peppers
  • 1 count white onion
  • 2 cloves garlic
  • 3 cups low-sodium vegetable broth
  • 1 cup frozen corn
  • 2 cans low-sodium black beans
  • ½ cup mexican crema
  • 1 cup shredded monterey jack cheese
  • ½ bunch cilantro
  • 1 tbsp olive oil
  • 1 tsp salt

Steps

  1. Char the poblanos under the broiler 8 minutes, turning once. Cover 5 minutes, then peel, seed and cut into strips; blend half of them with 1 cup of the broth and the cilantro.
  2. Toast the rice with diced onion and garlic in oil in a lidded skillet over medium heat 4 minutes.
  3. Add the poblano broth and the remaining 2 cups broth with 1 tsp salt. Bring to a boil, cover and simmer on low 18 minutes.
  4. Stir in the corn, poblano strips and drained, rinsed black beans; cover 3 minutes to heat.
  5. Swirl in the crema, top with cheese and let it melt before serving.
  6. Picky eater tip: serve plain rice with a little melted cheese and beans on the side.
  7. Make ahead: char and peel the poblanos up to 2 days ahead and keep them covered in the fridge. Leftovers keep 4 days.

On the side: Quick slaw (5 min)

1 bag coleslaw mix, 1 bottle coleslaw dressing

  1. Toss the coleslaw mix with the dressing. Let it sit a few minutes before serving.

Nutrition per serving

Calories600
Protein 14%Carbs 47%Fat 39%
Protein
20 g
Carbohydrates
68 g
Fiber
9 g
Sugar
2 g
Fat
25 g
Saturated fat
11 g
Sodium
1,180 mg

Estimated from the ingredients and amounts in this recipe; brands and portions vary. Not medical or dietary advice.

Photo: DinnerDrop