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Photo of Beef Stir-Fry Rice Bowl

Beef Stir-Fry Rice Bowl

34 min10 servings๐Ÿณ 1 panPicky-eater safe bet: plain rice$36.66520 cal ยท 42g proteinkept by 4 families

Ingredients

  • Beef sirloin4 lb
  • Brown rice (cooked)5 3/4 cup
  • Broccoli florets3 lb
  • Soy sauce3/4 cup
  • Garlic, minced8 cloves
  • Sesame oil4 tbsp

Instructions

  1. 1

    Heat 1 tbsp sesame oil in a large wok or skillet over high heat and cook beef in batches 4 minutes until browned; set aside.

  2. 2

    Add remaining oil and garlic, then broccoli; stir-fry 5 minutes until tender-crisp.

  3. 3

    Return beef to pan, add soy sauce, and toss for 2 minutes.

  4. 4

    Serve beef and broccoli over warm brown rice.

Photo: Vincent Y @USA / Unsplash