
Heat the oven to 400°F. Halve the peppers lengthwise, remove seeds, brush with oil and set cut-side up in a baking dish.
Microwave the peppers covered for 4 minutes to soften while you mix the filling.
Stir together the drained beans, rice, corn, tomatoes with their juice, taco seasoning and 1/2 tsp salt.
Pack the filling into the peppers, cover with foil and bake 20 minutes, then uncover and bake 8-10 more.
Top with diced avocado and cilantro.
Photo: DinnerDrop