Recipe library
Photo of Cajun Shrimp and Corn Chowder with Crusty Bread

Cajun Shrimp and Corn Chowder with Crusty Bread

40 min4 servings๐Ÿณ 1 panPicky-eater safe bet: plain bread or a bun$22.00480 cal ยท 30g protein

Ingredients

  • raw shrimp1 lb
  • frozen corn3 cups
  • red potatoes1 lb
  • yellow onion1 count
  • red bell pepper1 count
  • butter3 tbsp
  • all-purpose flour3 tbsp
  • chicken broth3 cups
  • whole milk1ยฝ cups
  • Cajun seasoning2 tsp
  • crusty bread1 count

Instructions

  1. 1

    Melt butter in a large pot over medium heat. Add diced onion and bell pepper and cook 4 minutes.

  2. 2

    Stir in flour and Cajun seasoning for 1 minute, then whisk in the broth until smooth.

  3. 3

    Add diced potatoes and simmer 12 minutes until just tender.

  4. 4

    Stir in the corn and milk and bring back to a gentle simmer for 3 minutes.

  5. 5

    Add the shrimp and cook 3-4 minutes until pink and curled. Taste and add salt if needed.

  6. 6

    Serve with warm crusty bread for dunking. For spice-shy kids, use half the Cajun seasoning and pass hot sauce at the table.

Photo: DinnerDrop