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Photo of Cajun Shrimp and Sausage Skillet

Cajun Shrimp and Sausage Skillet

35 min4 servings🍳 1 panPicky-eater safe bet: plain rice$21.00520 cal · 38g protein

Ingredients

  • shrimp1 lb
  • gluten-free andouille sausage12 oz
  • bell peppers2 count
  • onion1 count
  • garlic3 cloves
  • Cajun seasoning1 tbsp
  • diced tomatoes1 can
  • long-grain white rice1 cup
  • olive oil1 tbsp

Instructions

  1. 1

    Start the rice according to the package directions.

  2. 2

    Slice the sausage into coins. Heat the oil in a large skillet over medium-high heat and brown the sausage 4-5 minutes. Remove to a plate.

  3. 3

    Add the chopped peppers and onion to the pan and cook 5 minutes until softened, then stir in the garlic and Cajun seasoning for 30 seconds.

  4. 4

    Pour in the diced tomatoes with their juice and simmer 5 minutes.

  5. 5

    Add the shrimp and the sausage back to the pan and cook 3-4 minutes, stirring, until the shrimp are pink and opaque and the sausage is heated through to 165°F.

  6. 6

    Serve over the rice. Cajun seasoning can be salty and spicy, so taste before adding salt and go light for kids.

Photo: DinnerDrop