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Chicken Fried Rice

25 min4 servings๐Ÿณ 1 panPicky-eater safe bet: plain rice$11.00510 cal ยท 32g protein

Ingredients

  • boneless skinless chicken thighs1 lb
  • cooked white rice, chilled4 cups
  • eggs3 count
  • frozen peas and carrots1ยฝ cups
  • green onions1 bunch
  • garlic2 cloves
  • soy sauce3 tbsp
  • sesame oil1 tsp
  • vegetable oil2 tbsp

Instructions

  1. 1

    Cut the chicken into small bite-size pieces and season lightly with salt and pepper.

  2. 2

    Heat 1 tbsp oil in a large skillet or wok over high heat. Cook the chicken 5-6 minutes until browned and cooked through; move to a plate.

  3. 3

    Add the remaining oil, the garlic, and the white parts of the green onions; stir 30 seconds. Add the peas and carrots and cook 2 minutes.

  4. 4

    Push everything to the side, crack in the eggs, and scramble until just set.

  5. 5

    Add the cold rice, breaking up clumps, and stir-fry 3-4 minutes until hot and a little crispy. Stir in the chicken, soy sauce, and sesame oil.

  6. 6

    Top with sliced green onion tops. Day-old rice works best because fresh rice turns mushy.

Photo: DinnerDrop