Recipe library

Chicken Taco Lettuce Boats

Serves
4 servings
Prep
10 min
Cook
10 min
Cost
$20.50
Nutrition
510 cal · 42g protein
  • 20-min
  • quick
  • skillet
  • high-protein

🍳 1 pan + 1 bowl · Picky-eater safe bet: cheese

Plan my week with this — free

Chicken Taco Lettuce Boats is a Mexican weeknight dinner that serves 4 and is on the table in about 20 minutes, for around $21 in groceries. You'll need 1 pan + 1 bowl, and the 10 ingredients below are everyday supermarket items. Cooking for a picky eater? Plain cheese works on its own for the one who won't try the rest. Add it to your week and the whole grocery list lands in your Instacart cart in one tap.

Goes with: Chips and salsa (2 min)

Contains: Dairy— based on the ingredients; brands vary, so check labels.

Cookware you'll need

Set these out before you start — it saves hunting through drawers mid-recipe.

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Ingredients

  • 1 lb ground chicken
  • 3 tbsp taco seasoning
  • 1 can low-sodium black beans (15 oz)
  • 2 count romaine hearts
  • 1 package grape tomatoes
  • 1 bunch green onions
  • 1 cup shredded Mexican blend cheese
  • 1 cup guacamole
  • 1 count lime
  • 1 tbsp olive oil

Steps

  1. Heat the oil in a large skillet over medium-high. Add the ground chicken and taco seasoning and cook, breaking it up, 6 to 7 minutes until no pink remains (165°F).
  2. Drain and rinse the black beans, stir them into the chicken with a splash of water, and simmer 2 to 3 minutes until saucy. Squeeze in the juice of half the lime.
  3. While the chicken cooks, halve the grape tomatoes and slice the green onions. Pull the romaine hearts apart into whole leaves to use as boats.
  4. Fill each romaine leaf with the chicken and bean mixture, then top with tomatoes, cheese, green onions, and a spoonful of guacamole.
  5. Cut the remaining lime half into wedges to squeeze over the top.
  6. Picky eaters can skip the boats and have the chicken and beans plain as a bowl with a handful of cheese.
  7. Make ahead: cook the chicken and beans up to 3 days ahead and chill. Chop the tomatoes and green onions too. Reheat and fill the leaves just before serving.

On the side: Chips and salsa (2 min)

1 bag tortilla chips, 1 jar salsa

  1. Put out the chips with a bowl of salsa.

Nutrition per serving

Calories510
Protein 33%Carbs 22%Fat 45%
Protein
42 g
Carbohydrates
28 g
Fiber
7 g
Sugar
4 g
Fat
26 g
Saturated fat
9 g
Sodium
1,240 mg

Estimated from the ingredients and amounts in this recipe; brands and portions vary. Not medical or dietary advice.

Photo: Kashish Lamba / Unsplash