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Chicken Tortilla Soup

35 min4 servings🍳 1 panPicky-eater safe bet: a plain tortilla$13.00470 cal · 42g protein

Ingredients

  • boneless skinless chicken breasts1¼ lb
  • chicken broth6 cups
  • fire-roasted diced tomatoes1 can
  • black beans1 can
  • frozen corn1 cup
  • yellow onion1 count
  • garlic3 cloves
  • chili powder1 tbsp
  • tortilla chips1 package
  • avocado1 count
  • lime1 count

Instructions

  1. 1

    Heat a drizzle of oil in a large pot over medium heat and cook the diced onion 4 minutes. Add the garlic and chili powder and stir 30 seconds.

  2. 2

    Add the broth, tomatoes, and whole chicken breasts. Bring to a boil, then simmer 15 minutes until the chicken reaches 165°F.

  3. 3

    Lift out the chicken and shred it. Add the rinsed black beans and corn to the pot and simmer 3 minutes.

  4. 4

    Return the chicken to the pot, squeeze in the lime, and season with salt.

  5. 5

    Ladle into bowls and top with crushed tortilla chips and diced avocado. Let kids crunch their own chips on top.

Photo: DinnerDrop