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Cilantro-Lime Tilapia with Black Bean Rice and Avocado

25 min4 servings🍳 1 panPicky-eater safe bet: plain rice$14.25450 cal · 42g protein

Ingredients

  • tilapia fillets1¾ lb
  • white rice1½ cups
  • canned black beans1 can (15 oz)
  • fresh cilantro1 bunch
  • limes2
  • avocado2
  • olive oil2 tbsp

Instructions

  1. 1

    Cook rice and drain/warm black beans according to package directions; chop cilantro and juice limes.

  2. 2

    Heat olive oil in a skillet over medium-high heat, season tilapia with salt and pepper, then cook 3 minutes per side until opaque and flaky.

  3. 3

    Stir lime juice and cilantro into the warm rice and beans, then divide among plates.

  4. 4

    Top each plate with one tilapia fillet, slice avocado, and garnish with extra cilantro.