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Crispy Chicken Quesadilla with Fresh Pico

Serves
4 servings
Prep
15 min
Cook
40 min
Cost
$14.25
Nutrition
480 cal · 38g protein
  • kid-favorite

🍳 1 pan + 1 bowl · Picky-eater safe bet: a plain tortilla · kept by 2 families

Plan my week with this — free

Crispy Chicken Quesadilla with Fresh Pico is a Mexican weeknight dinner that serves 4 and is on the table in about 55 minutes, for around $14 in groceries. You'll need 1 pan + 1 bowl, and the 10 ingredients below are everyday supermarket items. Cooking for a picky eater? Plain a plain tortilla works on its own for the one who won't try the rest. Add it to your week and the whole grocery list lands in your Instacart cart in one tap.

Goes with: Quick slaw (5 min)

Contains: Dairy · Gluten— based on the ingredients; brands vary, so check labels.

Cookware you'll need

Set these out before you start — it saves hunting through drawers mid-recipe.

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Ingredients

  • 1½ lb boneless chicken breast
  • 4 count (8-inch) flour tortillas
  • 2 cups shredded cheddar cheese
  • 4 roma tomatoes
  • 1 bunch fresh cilantro
  • 1/2 red onion
  • 2 lime
  • 2 tbsp vegetable oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Steps

  1. Pound chicken breasts to even 1/2-inch thickness, season with salt and pepper, then pan-fry in 1 tablespoon vegetable oil over medium-high heat until golden and cooked through (165°F internal temperature), about 8 minutes per side; slice into bite-sized pieces.
  2. While chicken cooks, dice roma tomatoes and red onion, chop cilantro, and cut limes in half; toss tomatoes, onion, cilantro, and juice from 1 lime together in a bowl to make pico de gallo.
  3. Heat remaining 1 tablespoon oil in a skillet over medium heat; place one tortilla in the pan, sprinkle 1/4 cup cheese on half, top with chicken pieces, another 1/4 cup cheese, fold in half, and cook until golden and crispy, about 3 minutes per side; repeat with remaining tortillas and filling to make 4 quesadillas.
  4. Slice each quesadilla in half, serve on four plates with pico de gallo and lime wedges on the side.
  5. Picky eater tip: serve a plain cheese quesadilla, or plain chicken and tortilla, with the pico on the side.
  6. Make ahead: cook and slice the chicken and make the pico up to 1 day ahead, store them separately in the fridge, then assemble and cook the quesadillas.

On the side: Quick slaw (5 min)

1 bag coleslaw mix, 1 bottle coleslaw dressing

  1. Toss the coleslaw mix with the dressing. Let it sit a few minutes before serving.

Nutrition per serving

Calories480
Protein 32%Carbs 30%Fat 38%
Protein
38 g
Carbohydrates
35 g
Fiber
4 g
Sugar
3 g
Fat
20 g
Saturated fat
9 g
Sodium
820 mg

Estimated from the ingredients and amounts in this recipe; brands and portions vary. Not medical or dietary advice.

Photo: Lottie Griffiths / Unsplash