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Photo of Crispy Chicken Tenders with Roasted Potatoes

Crispy Chicken Tenders with Roasted Potatoes

30 min5 servings🍳 1 pan + 1 bowlPicky-eater safe bet: plain potatoes$42.00420 cal · 40g protein

Ingredients

  • chicken tenders2 lb
  • panko breadcrumbs1½ cups
  • eggs2 count
  • potatoes2 lb
  • olive oil4 tbsp
  • salt and pepper1 tsp

Instructions

  1. 1

    Preheat oven to 400°F and toss halved potatoes with 2 tbsp oil, salt, and pepper; roast for 18 minutes.

  2. 2

    Beat eggs in one bowl and spread panko in another; dip chicken tenders in egg then panko.

  3. 3

    Heat 2 tbsp oil in a skillet over medium-high heat and pan-fry tenders for 3 minutes per side until golden.

  4. 4

    Serve tenders with roasted potatoes and plain rice if desired.

Photo: DinnerDrop