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Crispy Pita Chicken with Herbed Feta & Olive Salad

Serves
4 servings
Prep
15 min
Cook
20 min
Cost
$14.50
Nutrition
490 cal · 38g protein
  • kid-favorite

🍳 1 pan · Picky-eater safe bet: plain bread or a bun

Plan my week with this — free

Crispy Pita Chicken with Herbed Feta & Olive Salad is a Mediterranean weeknight dinner that serves 4 and is on the table in about 35 minutes, for around $15 in groceries. You'll need 1 pan, and the 10 ingredients below are everyday supermarket items. Cooking for a picky eater? Plain bread or a bun works on its own for the one who won't try the rest. Add it to your week and the whole grocery list lands in your Instacart cart in one tap.

Goes with: Fresh fruit (2 min)

Contains: Dairy— based on the ingredients; brands vary, so check labels.

Cookware you'll need

Set these out before you start — it saves hunting through drawers mid-recipe.

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Ingredients

  • 1½ lb boneless chicken breasts
  • 2 cups gluten-free pita chips
  • 1 cucumber
  • 1 pint cherry tomatoes
  • 1 cup Greek yogurt
  • 4 oz crumbled feta cheese
  • 1 cup kalamata olives
  • 3 tbsp fresh dill
  • 2 lemon
  • 3 tbsp olive oil

Steps

  1. Pat 1.5 lb chicken breasts dry, season with salt and pepper, and sear skin-side down in olive oil over medium-high heat for 8 minutes, then flip and cook 7 minutes more until a meat thermometer reads 165°F.
  2. While chicken cooks, finely dice 1 cucumber and 1 pint cherry tomatoes, then toss with 1 cup kalamata olives, juice of 1 lemon, 1 cup plain Greek yogurt mixed with 3 tbsp fresh dill, and 4 oz crumbled feta.
  3. Slice chicken into bite-sized pieces and arrange on four plates with the olive-feta salad and 2 cups gluten-free pita chips scattered alongside.

On the side: Fresh fruit (2 min)

1 lb fruit (grapes or apples)

  1. Wash and slice the fruit and put it on the table.

Nutrition per serving

Calories490
Protein 32%Carbs 27%Fat 41%
Protein
38 g
Carbohydrates
32 g
Fiber
6 g
Sugar
5 g
Fat
22 g
Saturated fat
8 g
Sodium
720 mg

Estimated from the ingredients and amounts in this recipe; brands and portions vary. Not medical or dietary advice.

Photo: DinnerDrop