Recipe library

Garlic-Pepper Steak with Creamy Smashed Potatoes and Green Beans

Serves
4 servings
Prep
10 min
Cook
25 min
Cost
$19.50
Nutrition
560 cal · 42g protein
  • grill
  • kid-favorite

🍳 1 pan · Picky-eater safe bet: plain potatoes · kept by 1 family

Plan my week with this — free

Garlic-Pepper Steak with Creamy Smashed Potatoes and Green Beans is a weeknight dinner that serves 4 and is on the table in about 35 minutes, for around $20 in groceries. You'll need 1 pan, and the 9 ingredients below are everyday supermarket items. Cooking for a picky eater? Plain potatoes works on its own for the one who won't try the rest. Add it to your week and the whole grocery list lands in your Instacart cart in one tap.

Goes with: Warm pita and hummus (5 min)

Contains: Dairy— based on the ingredients; brands vary, so check labels.

Cookware you'll need

Set these out before you start — it saves hunting through drawers mid-recipe.

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Ingredients

  • 1½ lb beef sirloin steaks
  • 1¼ lb baby potatoes
  • 1 lb fresh green beans
  • 4 tbsp butter
  • 4 cloves garlic
  • 1 tsp black pepper
  • ½ cup whole milk
  • 2 tbsp olive oil
  • 2 tsp salt

Steps

  1. Cut potatoes in half, boil them in salted water until fork-tender, about 12 minutes, then drain and smash with 2 tablespoons butter, milk, minced garlic, and black pepper.
  2. Trim green beans and toss with olive oil and salt, then roast in a 400°F oven or grill alongside steaks for 10 minutes until tender.
  3. Pat steaks dry and season generously with black pepper and salt, then grill over medium-high heat or pan-sear in a skillet with 2 tablespoons butter until they reach 145°F, about 5 minutes per side, then rest 3 minutes.
  4. Divide steaks, potatoes, and green beans among 4 plates and serve hot.
  5. Picky eaters can have the steak, potatoes, and green beans plain, with no pepper or garlic.
  6. Make ahead: boil and smash the potatoes up to 2 days ahead, chill, and reheat with a splash of milk.

On the side: Warm pita and hummus (5 min)

1 package pita bread, 1 container hummus

  1. Warm the pitas in a dry skillet or the oven for 1 to 2 minutes, cut into wedges and serve with the hummus.

Nutrition per serving

Calories560
Protein 31%Carbs 26%Fat 43%
Protein
42 g
Carbohydrates
36 g
Fiber
5 g
Sugar
2 g
Fat
26 g
Saturated fat
11 g
Sodium
780 mg

Estimated from the ingredients and amounts in this recipe; brands and portions vary. Not medical or dietary advice.

Photo: DinnerDrop