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Greek Lemony Chickpea Soup

35 min4 servings๐Ÿณ 1 panPicky-eater safe bet: plain bread or a bun$9.00430 cal ยท 16g protein

Ingredients

  • chickpeas3 cans
  • yellow onion1 count
  • garlic3 cloves
  • carrots2 count
  • vegetable broth4 cups
  • dried rosemary1 tsp
  • lemons2 count
  • fresh parsley1 bunch
  • crusty bread1 count
  • olive oil4 tbsp

Instructions

  1. 1

    Warm 3 tbsp oil in a pot over medium heat. Cook the diced onion and carrots 6 minutes, then add the garlic and rosemary for 1 minute.

  2. 2

    Add the drained chickpeas and broth. Simmer 15 minutes.

  3. 3

    Scoop out about 2 cups and blend until smooth (or mash well), then stir back in to thicken.

  4. 4

    Stir in the juice of both lemons, salt, and pepper. Taste and add more lemon if you like it bright.

  5. 5

    Serve topped with parsley and a drizzle of oil, with crusty bread on the side.

Photo: DinnerDrop