Recipe library
Photo of Greek Turkey Meatball Rice Bowls

Greek Turkey Meatball Rice Bowls

35 min4 servings🍳 1 panPicky-eater safe bet: plain rice$16.00560 cal · 41g protein

Ingredients

  • ground turkey1¼ lb
  • feta½ cup
  • baby spinach1 cup
  • garlic2 cloves
  • dried oregano1 tsp
  • eggs1 count
  • plain Greek yogurt1 cup
  • cucumber1 count
  • cherry tomatoes1 cup
  • lemon1 count
  • long grain white rice1½ cups

Instructions

  1. 1

    Heat the oven to 425°F, line a sheet pan with parchment, and start the rice.

  2. 2

    Mix the turkey, finely chopped spinach, half the feta, minced garlic, oregano, egg and 1/2 tsp salt; roll into about 20 small meatballs.

  3. 3

    Bake 15-18 minutes until the meatballs reach 165°F.

  4. 4

    Grate a quarter of the cucumber into the yogurt and stir in lemon juice and a pinch of salt for a quick sauce.

  5. 5

    Build bowls with rice, meatballs, diced cucumber, tomatoes, the remaining feta and a spoonful of sauce. Leftovers pack well for lunches.

Photo: DinnerDrop