Recipe library

Ground Chicken Burgers with Oven Fries

Serves
4 servings
Prep
15 min
Cook
30 min
Cost
$13.00
Nutrition
620 cal · 40g protein
  • kid-favorite
  • high-protein
  • budget

🍳 2 pans · Picky-eater safe bet: plain bread or a bun · kept by 1 family

Plan my week with this — free

Ground Chicken Burgers with Oven Fries is a weeknight dinner that serves 4 and is on the table in about 45 minutes, for around $13 in groceries. You'll need 2 pans, and the 12 ingredients below are everyday supermarket items. Cooking for a picky eater? Plain bread or a bun works on its own for the one who won't try the rest. Add it to your week and the whole grocery list lands in your Instacart cart in one tap.

Goes with: Fresh fruit (2 min)

Contains: Dairy · Gluten · Fish— based on the ingredients; brands vary, so check labels.

Cookware you'll need

Set these out before you start — it saves hunting through drawers mid-recipe.

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Ingredients

  • 1½ lb ground chicken
  • 2 lb russet potatoes
  • ⅓ cup panko breadcrumbs
  • 1 tbsp Worcestershire sauce
  • 1 tsp garlic powder
  • 4 count hamburger buns
  • 4 slices cheddar cheese
  • 1 head green leaf lettuce
  • 3 tbsp olive oil
  • 2 count medium tomatoes
  • 1½ tsp salt
  • 1/2 tsp black pepper

Steps

  1. Heat the oven to 425°F. Cut the potatoes into wedges or sticks, toss with 2 tbsp olive oil and 1/2 tsp salt, and roast on a sheet pan 28-30 minutes, flipping once.
  2. Gently mix the ground chicken with panko, Worcestershire, garlic powder, 1 tsp salt, and pepper. Shape into 4 patties with damp hands.
  3. Cook the patties in a skillet with 1 tbsp olive oil (or on the grill) over medium heat 5-6 minutes per side until they reach 165°F.
  4. Top with cheddar in the last minute and cover to melt.
  5. Serve on toasted buns with lettuce, sliced tomato, and the fries.
  6. Picky eater tip: serve the patty, a plain bun and fries separately, with toppings on the side.
  7. Make ahead: shape the patties up to 1 day ahead and keep them covered in the fridge.

On the side: Fresh fruit (2 min)

1 lb fruit (grapes or apples)

  1. Wash and slice the fruit and put it on the table.

Nutrition per serving

Calories620
Protein 27%Carbs 38%Fat 35%
Protein
40 g
Carbohydrates
56 g
Fiber
4 g
Sugar
3 g
Fat
23 g
Saturated fat
7 g
Sodium
720 mg

Estimated from the ingredients and amounts in this recipe; brands and portions vary. Not medical or dietary advice.

Photo: DinnerDrop