Herby Chicken Ranch Wraps
- Serves
- 4 servings
- Prep
- 10 min
- Cook
- 20 min
- Cost
- $21.00
- Nutrition
- 530 cal · 51g protein
- quick
- grill
- kid-favorite
- high-protein
🍳 1 pan · Picky-eater safe bet: a plain tortilla
Herby Chicken Ranch Wraps is a weeknight dinner that serves 4 and is on the table in about 30 minutes, for around $21 in groceries. You'll need 1 pan, and the 13 ingredients below are everyday supermarket items. Cooking for a picky eater? Plain a plain tortilla works on its own for the one who won't try the rest. Add it to your week and the whole grocery list lands in your Instacart cart in one tap.
Goes with: Fresh fruit (2 min)
Contains: Dairy · Eggs · Gluten— based on the ingredients; brands vary, so check labels.
Cookware you'll need
Set these out before you start — it saves hunting through drawers mid-recipe.
- Grill pan / griddleDon't have one? Amazon →
- 12-inch locking tongsDon't have one? Amazon →
- Instant-read meat thermometerDon't have one? Amazon →
- 8-inch chef's knifeDon't have one? Amazon →
- Large cutting boards (set of 2)Don't have one? Amazon →
- Silicone spatula & turner setDon't have one? Amazon →
Our kitchen essentials list · As an Amazon Associate, DinnerDrop earns from qualifying purchases.
Ingredients
- 1½ lb boneless skinless chicken breasts
- ⅓ cup mayonnaise
- 1 tsp dried dill
- ½ tsp garlic powder
- 4 count large flour tortillas
- 5 oz baby spinach
- 1 cup shredded mozzarella cheese
- 1 count English cucumber
- 2 count tomatoes
- 3 tbsp balsamic vinegar
- 2 tsp extra virgin olive oil
- 1 tsp salt
- 1/2 tsp black pepper
Steps
- Heat a grill or grill pan over medium-high. Rub the chicken with the olive oil and season with salt and pepper.
- Grill the chicken 6-7 minutes per side until it reaches 165°F. Rest 5 minutes, then slice.
- Meanwhile, stir the mayonnaise with the dill, garlic powder, and a splash of water to make a quick ranch.
- Dice the cucumber and tomatoes and toss them with the balsamic and a pinch of salt.
- Warm the tortillas. Spread with ranch, then add spinach, chicken, and mozzarella and roll up tightly. Serve the balsamic tomatoes and cucumbers on the side.
- Picky eater tip: let them build a plain wrap with just chicken and cheese, or eat the chicken and tortilla separately.
- Make ahead: grill and slice the chicken and mix the ranch up to 2 days ahead. Store them in the fridge in separate containers.
On the side: Fresh fruit (2 min)
1 lb fruit (grapes or apples)
- Wash and slice the fruit and put it on the table.
Nutrition per serving
- Protein
- 51 g
- Carbohydrates
- 40 g
- Fiber
- 2 g
- Sugar
- 4 g
- Fat
- 18 g
- Saturated fat
- 6 g
- Sodium
- 910 mg
Estimated from the ingredients and amounts in this recipe; brands and portions vary. Not medical or dietary advice.
Photo: DinnerDrop