
Cook the rice according to the package. Heat the oven to 400°F.
Cut the broccoli into florets, toss with the olive oil and a pinch of salt on one side of a sheet pan, and roast 5 minutes while you prep the fish.
Melt the butter with the minced garlic and the juice of 1 lemon. Pat the tilapia dry, season with salt, pepper and paprika, and lay it on the other side of the pan.
Spoon the lemon garlic butter over the fish and bake 10-12 minutes, until the fish flakes easily with a fork.
Sprinkle with chopped parsley and serve over rice with lemon wedges and the broccoli.
Photo: DinnerDrop