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Loaded Sweet Potato & Bean Skillet with Cheddar Crumble

Serves
4 servings
Prep
10 min
Cook
20 min
Cost
$12.50
Nutrition
480 cal · 18g protein
  • quick
  • one-pot
  • kid-favorite
  • budget
  • meatless

🍳 1 pan · Picky-eater safe bet: plain potatoes

Plan my week with this — free

Loaded Sweet Potato & Bean Skillet with Cheddar Crumble is a Mexican weeknight dinner that serves 4 and is on the table in about 30 minutes, for around $13 in groceries. You'll need 1 pan, and the 8 ingredients below are everyday supermarket items. Cooking for a picky eater? Plain potatoes works on its own for the one who won't try the rest. Add it to your week and the whole grocery list lands in your Instacart cart in one tap.

Goes with: Quick slaw (5 min)

Contains: Dairy— based on the ingredients; brands vary, so check labels.

Cookware you'll need

Set these out before you start — it saves hunting through drawers mid-recipe.

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Ingredients

  • 1½ lb sweet potatoes
  • 2 cans low-sodium canned kidney beans (15 oz each)
  • 1 jar salsa
  • 1 cup shredded cheddar cheese
  • 2 avocados
  • 2 tbsp vegetable oil
  • 1 tsp cumin
  • 1 lime

Steps

  1. Peel and cube sweet potatoes into ½-inch pieces.
  2. Heat oil in a large skillet over medium-high heat, add sweet potatoes and cumin, cook 12 minutes until starting to soften.
  3. Drain and rinse kidney beans, stir into skillet with salsa, cook 5 minutes until heated through.
  4. Divide into four bowls, top each with ¼ cup cheddar, sliced avocado, and a lime wedge.
  5. Picky eater tip: serve the sweet potatoes, beans and cheese plain, with the avocado and salsa on the side.
  6. Make ahead: cube the sweet potatoes up to 2 days ahead and keep them in the fridge. Leftovers keep 3 days.

On the side: Quick slaw (5 min)

1 bag coleslaw mix, 1 bottle coleslaw dressing

  1. Toss the coleslaw mix with the dressing. Let it sit a few minutes before serving.

Nutrition per serving

Calories480
Protein 16%Carbs 53%Fat 31%
Protein
18 g
Carbohydrates
62 g
Fiber
14 g
Sugar
8 g
Fat
16 g
Saturated fat
6 g
Sodium
720 mg

Estimated from the ingredients and amounts in this recipe; brands and portions vary. Not medical or dietary advice.

Photo: Atharva Lele / Unsplash