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Photo of Moroccan Harira Soup with Lamb

Moroccan Harira Soup with Lamb

45 min4 servings🍳 1 panPicky-eater safe bet: plain chicken, sauce on the side$17.00470 cal · 31g protein

Ingredients

  • ground lamb¾ lb
  • red lentils¾ cup
  • chickpeas1 can
  • yellow onion1 count
  • celery2 count
  • crushed tomatoes1 can
  • chicken broth4 cups
  • ground ginger1 tsp
  • ground cinnamon½ tsp
  • ground turmeric1 tsp
  • fresh cilantro1 bunch
  • lemons1 count

Instructions

  1. 1

    Brown the lamb with the diced onion and celery in a large pot over medium-high heat, 7 minutes. Drain off excess fat.

  2. 2

    Stir in the ginger, cinnamon, turmeric, 1 tsp salt, and pepper for 1 minute.

  3. 3

    Add the rinsed lentils, tomatoes, and broth. Bring to a boil, then simmer 20 minutes until the lentils break down.

  4. 4

    Add the drained chickpeas and half the chopped cilantro and simmer 5 minutes more.

  5. 5

    Serve with lemon wedges and the remaining cilantro. It freezes well for another night.

Photo: DinnerDrop