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Photo of Mulligatawny Soup with Rice

Mulligatawny Soup with Rice

50 min4 servings🍳 1 pan + 1 bowlPicky-eater safe bet: plain rice$15.00640 cal · 38g protein

Ingredients

  • boneless skinless chicken thighs1¼ lb
  • yellow onion1 count
  • carrots2 count
  • apple1 count
  • red lentils½ cup
  • curry powder1½ tbsp
  • chicken broth5 cups
  • coconut milk1 can
  • long-grain white rice1½ cups
  • vegetable oil1 tbsp
  • garlic3 cloves

Instructions

  1. 1

    Start the rice according to package directions.

  2. 2

    Brown bite-size chicken in oil in a large pot for 5 minutes and set aside.

  3. 3

    Cook diced onion, carrots and apple 5 minutes. Add garlic and curry powder for 1 minute.

  4. 4

    Add lentils and broth and simmer 15 minutes until the lentils break down.

  5. 5

    Return the chicken, add coconut milk and simmer 5 minutes. Season with salt and a squeeze of lemon if you have it.

  6. 6

    Serve with rice spooned right into the bowl.

Photo: DinnerDrop