Recipe library

One-Pan Beef Burrito Rice Bowls

Serves
4 servings
Prep
5 min
Cook
35 min
Cost
$15.00
Nutrition
520 cal · 29g protein
  • kid-favorite
  • one-pot

🍳 1 pan + 1 bowl · Picky-eater safe bet: plain rice · kept by 1 family

Plan my week with this — free

One-Pan Beef Burrito Rice Bowls is a Mexican weeknight dinner that serves 4 and is on the table in about 40 minutes, for around $15 in groceries. You'll need 1 pan + 1 bowl, and the 14 ingredients below are everyday supermarket items. Cooking for a picky eater? Plain rice works on its own for the one who won't try the rest. Add it to your week and the whole grocery list lands in your Instacart cart in one tap.

Goes with: Quick slaw (5 min)

Contains: Dairy— based on the ingredients; brands vary, so check labels.

Cookware you'll need

Set these out before you start — it saves hunting through drawers mid-recipe.

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Ingredients

  • 1 tbsp olive oil
  • 1/2 count onion
  • 2 tsp minced garlic
  • 1 lb 90% lean ground beef
  • 1 cup long-grain white rice
  • 14½ oz no-salt-added canned diced tomatoes
  • 1 tbsp tomato paste
  • 2 tbsp taco seasoning
  • 1 cup frozen corn
  • 15 oz no-salt-added canned black beans
  • 1 count red bell pepper
  • 2 cups low-sodium chicken broth
  • 1 count lime
  • 1 cup shredded sharp cheddar

Steps

  1. Brown the beef with the oil and diced onion in a deep skillet, 7 minutes, until no pink and 160°F inside. Drain and add the garlic.
  2. Stir in the rice, taco seasoning and tomato paste for 1 minute, then add the tomatoes, broth and diced pepper. Bring to a boil.
  3. Cover and simmer on low 18 minutes until the rice is tender.
  4. Stir in the rinsed and drained beans, corn and lime juice, cover 3 minutes to heat through.
  5. Top with cheddar and serve in bowls.
  6. Picky eater tip: let them build a bowl with just plain rice, beef and cheese.
  7. Make ahead: dice the onion and pepper and shred the cheese up to 2 days ahead; leftovers keep 3 days in the fridge.

On the side: Quick slaw (5 min)

1 bag coleslaw mix, 1 bottle coleslaw dressing

  1. Toss the coleslaw mix with the dressing. Let it sit a few minutes before serving.

Nutrition per serving

Calories520
Protein
29 g

Estimated from the ingredients and amounts in this recipe; brands and portions vary. Not medical or dietary advice.

Photo: DinnerDrop