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Photo of Oven-Fried Cod Sandwiches with Tartar Sauce

Oven-Fried Cod Sandwiches with Tartar Sauce

30 min4 servings🍳 1 panPicky-eater safe bet: plain bread or a bun$19.00520 cal · 32g protein

Ingredients

  • cod fillets1¼ lb
  • panko breadcrumbs1 cup
  • eggs1 count
  • brioche buns4 count
  • mayonnaise½ cup
  • dill relish2 tbsp
  • shredded lettuce2 cups
  • lemon1 count
  • olive oil spray1 can

Instructions

  1. 1

    Heat the oven to 425°F and line a sheet pan with parchment.

  2. 2

    Cut the cod into 4 bun-size pieces. Dip each in beaten egg, then press into panko seasoned with salt and pepper.

  3. 3

    Place on the pan, spray the tops with oil, and bake 12 to 15 minutes until golden and the fish flakes easily.

  4. 4

    Stir the mayo, relish, and a squeeze of lemon for tartar sauce.

  5. 5

    Toast the buns and layer with lettuce, fish, and tartar sauce. Serve with ketchup on the side for kids.

Photo: DinnerDrop