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Photo of Pan-Seared Halal Fish with Lemon Butter and Roasted Green Beans

Pan-Seared Halal Fish with Lemon Butter and Roasted Green Beans

25 min4 servings🍳 1 panPicky-eater safe bet: plain beans$21.50385 cal · 38g protein

Ingredients

  • halal sea bass fillets1¾ lb
  • fresh green beans1½ lb
  • butter3 tbsp
  • lemon2
  • garlic3 cloves

Instructions

  1. 1

    Toss green beans with olive oil, salt, and pepper on a sheet pan, then roast at 400°F for 15 minutes.

  2. 2

    Season halal sea bass fillets with salt and pepper, then sear skin-side down in a hot buttered skillet for 5 minutes per side until cooked through.

  3. 3

    Add minced garlic and lemon juice to the pan and swirl with butter for 1 minute.

  4. 4

    Serve fish over roasted green beans with lemon butter drizzled on top.

Photo: Travis Yewell / Unsplash