Recipe library

Roast Beef Caesar Wraps

Serves
4 servings
Prep
15 min
Cook
1 min
Cost
$24.00
Nutrition
480 cal · 38g protein
  • 20-min
  • quick
  • high-protein

🍳 1 pan · Picky-eater safe bet: a plain tortilla

Plan my week with this — free

Roast Beef Caesar Wraps is a weeknight dinner that serves 4 and is on the table in about 16 minutes, for around $24 in groceries. You'll need 1 pan, and the 7 ingredients below are everyday supermarket items. Cooking for a picky eater? Plain a plain tortilla works on its own for the one who won't try the rest. Add it to your week and the whole grocery list lands in your Instacart cart in one tap.

Goes with: Fresh fruit (2 min)

Contains: Dairy · Eggs · Gluten · Fish— based on the ingredients; brands vary, so check labels.

Cookware you'll need

Set these out before you start — it saves hunting through drawers mid-recipe.

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Ingredients

  • 1 lb sliced low-sodium deli roast beef
  • 4 count large flour tortillas
  • ½ cup Caesar dressing
  • ⅔ cup shredded parmesan cheese
  • 1 package baby arugula
  • 1 jar roasted red peppers
  • 1 count English cucumber

Steps

  1. Drain the roasted red peppers and slice into strips. Slice the cucumber into thin rounds.
  2. Toss the arugula with half the roasted peppers, half the cucumber, 2 tablespoons of the Caesar dressing, and half the parmesan for a side salad.
  3. Warm the tortillas 20 seconds in the microwave. Spread the remaining dressing down the center of each.
  4. Layer on the roast beef, remaining peppers, cucumber, a small handful of arugula, and the remaining parmesan.
  5. Fold in the ends, roll tightly, and cut in half. Serve with the arugula salad.
  6. Picky eaters can have a plain roast beef and cheese wrap with dressing only.
  7. Make ahead: slice the peppers and cucumber and store them in the fridge up to 2 days. Assemble the wraps just before serving.

On the side: Fresh fruit (2 min)

1 lb fruit (grapes or apples)

  1. Wash and slice the fruit and put it on the table.

Nutrition per serving

Calories480
Protein 31%Carbs 21%Fat 48%
Protein
38 g
Carbohydrates
26 g
Fiber
2 g
Sugar
3 g
Fat
26 g
Saturated fat
8 g
Sodium
1,160 mg

Estimated from the ingredients and amounts in this recipe; brands and portions vary. Not medical or dietary advice.

Photo: David Trinks / Unsplash