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Photo of Sheet Pan Chicken Piccata with Asparagus

Sheet Pan Chicken Piccata with Asparagus

30 min4 servings🍳 1 panPicky-eater safe bet: plain chicken, sauce on the side$17.00360 cal · 41g protein

Ingredients

  • boneless skinless chicken breasts1½ lb
  • asparagus1 bunch
  • lemon2 count
  • capers2 tbsp
  • butter3 tbsp
  • garlic3 cloves
  • gluten-free chicken broth¼ cup
  • fresh parsley1 bunch
  • olive oil3 tbsp
  • salt and pepper1 tsp

Instructions

  1. 1

    Heat the oven to 425°F. Slice the chicken breasts in half horizontally into thin cutlets and season with salt and pepper.

  2. 2

    Arrange the chicken and trimmed asparagus on a sheet pan, drizzle with oil, and lay thin lemon slices over the chicken.

  3. 3

    Roast 15-18 minutes, until the chicken reaches 165°F.

  4. 4

    Meanwhile, microwave the butter, minced garlic, broth, capers and juice of 1 lemon for 1 minute until bubbly.

  5. 5

    Pour the lemon-caper sauce over the pan and sprinkle with parsley. Serve with rice if you like (optional).

Photo: DinnerDrop