Recipe library

Sheet Pan Turkey Cutlets with Spiced Sweet Potato Wedges and Charred Green Beans

Serves
4 servings
Prep
10 min
Cook
25 min
Cost
$15.50
Nutrition
420 cal · 42g protein
  • sheet-pan
  • high-protein

🍳 1 pan · Picky-eater safe bet: plain potatoes

Plan my week with this — free

Sheet Pan Turkey Cutlets with Spiced Sweet Potato Wedges and Charred Green Beans is a weeknight dinner that serves 4 and is on the table in about 35 minutes, for around $16 in groceries. You'll need 1 pan, and the 10 ingredients below are everyday supermarket items. Cooking for a picky eater? Plain potatoes works on its own for the one who won't try the rest. Add it to your week and the whole grocery list lands in your Instacart cart in one tap.

Goes with: Fresh fruit (2 min)

Cookware you'll need

Set these out before you start — it saves hunting through drawers mid-recipe.

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Ingredients

  • 1½ lb turkey cutlets
  • 1 lb sweet potatoes
  • 12 oz fresh green beans
  • 4 tbsp olive oil
  • 1½ tsp smoked paprika
  • 1 tsp garlic powder
  • 1 tsp dried oregano
  • 1 count lemon
  • 1 tsp salt
  • 1/2 tsp black pepper

Steps

  1. Preheat oven to 425°F; cut sweet potatoes into wedges and toss with 2 tablespoons olive oil, paprika, garlic powder, oregano, salt and pepper, then spread on one half of a large sheet pan and roast for 15 minutes.
  2. Pat turkey cutlets dry, rub with 1/2 tablespoon olive oil, and season with salt and pepper. Arrange them on the other half of the sheet pan with green beans tossed in 1.5 tablespoons olive oil, salt and pepper alongside.
  3. Return sheet pan to oven and bake for 10 minutes until turkey reaches 165°F internal temperature and green beans are blistered.
  4. Squeeze lemon juice over the entire pan and toss gently to coat.
  5. Transfer turkey, sweet potatoes and green beans to four plates and serve immediately.
  6. Picky eater tip: serve the turkey, sweet potato wedges and green beans plain, with the lemon left off.
  7. Make ahead: cut the sweet potatoes and trim the green beans up to 2 days ahead and store them in the fridge.

On the side: Fresh fruit (2 min)

1 lb fruit (grapes or apples)

  1. Wash and slice the fruit and put it on the table.

Nutrition per serving

Calories420
Protein 39%Carbs 36%Fat 25%
Protein
42 g
Carbohydrates
38 g
Fiber
5 g
Sugar
6 g
Fat
12 g
Saturated fat
2 g
Sodium
720 mg

Estimated from the ingredients and amounts in this recipe; brands and portions vary. Not medical or dietary advice.

Photo: DinnerDrop