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Shortcut Chicken Broccoli Alfredo

Serves
4 servings
Prep
5 min
Cook
15 min
Cost
$19.00
Nutrition
720 cal · 54g protein
  • quick
  • 20-min
  • one-pot
  • kid-favorite
  • comfort-food
  • high-protein

🍳 1 pan · Picky-eater safe bet: cheese · kept by 3 families

Plan my week with this — free

Shortcut Chicken Broccoli Alfredo is a Italian weeknight dinner that serves 4 and is on the table in about 20 minutes, for around $19 in groceries. You'll need 1 pan, and the 7 ingredients below are everyday supermarket items. Cooking for a picky eater? Plain cheese works on its own for the one who won't try the rest. Add it to your week and the whole grocery list lands in your Instacart cart in one tap.

Goes with: Steamed rice (20 min)

Contains: Dairy · Gluten— based on the ingredients; brands vary, so check labels.

Cookware you'll need

Set these out before you start — it saves hunting through drawers mid-recipe.

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Ingredients

  • 1 count rotisserie chicken
  • 10 oz fettuccine
  • 1 jar Alfredo sauce (15 oz)
  • 18 oz broccoli florets
  • ¼ cup grated Parmesan cheese
  • 1 tsp salt
  • 1/2 tsp black pepper

Steps

  1. Bring a large pot of salted water to a boil. Pull the meat off the rotisserie chicken, discarding skin and bones, and tear it into bite-size pieces (about 3 cups).
  2. Add the dry fettuccine to the boiling water and cook 9 minutes. Drop the broccoli florets into the same pot for the last 3 minutes so they turn bright green and tender.
  3. Drain the pasta and broccoli, reserving 1/2 cup of the cooking water, and return everything to the pot over low heat.
  4. Pour in the Alfredo sauce and add the chicken. Toss 2 to 3 minutes until the chicken is heated through to 165°F and everything is coated, adding splashes of the reserved water if the sauce is too thick.
  5. Season with pepper and serve topped with Parmesan.
  6. Picky eater tip: serve plain buttered fettuccine and chicken with the broccoli on the side.
  7. Make ahead: pull the chicken off the bones and keep it in the fridge up to 2 days; leftovers keep 3 days.

On the side: Steamed rice (20 min)

1 cup long grain white rice

  1. Rinse the rice. Bring twice as much water as rice to a boil with a pinch of salt, stir in the rice, cover and simmer on low for 18 minutes.
  2. Take it off the heat, keep the lid on 5 minutes, then fluff with a fork.

Nutrition per serving

Calories720
Protein 32%Carbs 31%Fat 37%
Protein
54 g
Carbohydrates
52 g
Fiber
3 g
Sugar
2 g
Fat
28 g
Saturated fat
14 g
Sodium
1,080 mg

Estimated from the ingredients and amounts in this recipe; brands and portions vary. Not medical or dietary advice.

Photo: DinnerDrop