Shrimp Fra Diavolo with Linguine
- Serves
- 4 servings
- Prep
- 10 min
- Cook
- 20 min
- Cost
- $19.00
- Nutrition
- 610 cal · 32g protein
- quick
- high-protein
🍳 1 pan · Picky-eater safe bet: plain noodles
Shrimp Fra Diavolo with Linguine is a Italian weeknight dinner that serves 4 and is on the table in about 30 minutes, for around $19 in groceries. You'll need 1 pan, and the 10 ingredients below are everyday supermarket items. Cooking for a picky eater? Plain noodles works on its own for the one who won't try the rest. Add it to your week and the whole grocery list lands in your Instacart cart in one tap.
Goes with: Warm pita and hummus (5 min)
Contains: Gluten · Shellfish— based on the ingredients; brands vary, so check labels.
Cookware you'll need
Set these out before you start — it saves hunting through drawers mid-recipe.
- 12-inch nonstick skilletDon't have one? Amazon →
- 12-inch locking tongsDon't have one? Amazon →
- ColanderDon't have one? Amazon →
- Instant-read meat thermometerDon't have one? Amazon →
- 8-inch chef's knifeDon't have one? Amazon →
- Large cutting boards (set of 2)Don't have one? Amazon →
Our kitchen essentials list · As an Amazon Associate, DinnerDrop earns from qualifying purchases.
Ingredients
- 1 lb linguine
- 1¼ lb large shrimp, peeled and deveined
- 1 can no-salt-added crushed tomatoes (28 oz)
- 5 cloves garlic
- 1 tsp red pepper flakes
- 3 tbsp olive oil
- 1 tsp dried oregano
- 1 bunch fresh parsley
- 1 count lemon
- 2 tsp salt
Steps
- Cook the linguine in salted boiling water until al dente; reserve 0.5 cup pasta water and drain.
- Season the shrimp with salt and half the pepper flakes and sear in 1 tbsp oil in a large skillet over high heat, 1 minute per side; move to a plate.
- Lower to medium, add the remaining oil, sliced garlic, oregano, and remaining pepper flakes for 1 minute.
- Add the crushed tomatoes and simmer 8 minutes, then return the shrimp to finish cooking for 2 minutes, until pink and opaque throughout (145°F).
- Toss with the linguine, a squeeze of lemon, and chopped parsley.
- Picky eaters can have plain linguine with a little olive oil and a few plain shrimp. Set theirs aside before tossing.
- Make ahead: slice the garlic and chop the parsley up to a day ahead. Store leftovers in the fridge up to 3 days.
On the side: Warm pita and hummus (5 min)
1 package pita bread, 1 container hummus
- Warm the pitas in a dry skillet or the oven for 1 to 2 minutes, cut into wedges and serve with the hummus.
Nutrition per serving
- Protein
- 32 g
- Carbohydrates
- 68 g
- Fiber
- 4 g
- Sugar
- 6 g
- Fat
- 18 g
- Saturated fat
- 3 g
- Sodium
- 520 mg
Estimated from the ingredients and amounts in this recipe; brands and portions vary. Not medical or dietary advice.
Photo: DinnerDrop