Recipe library

Shrimp Quesadillas

Serves
4 servings
Prep
10 min
Cook
30 min
Cost
$25.00
Nutrition
610 cal · 32g protein
  • skillet
  • kid-favorite
  • high-protein

🍳 1 pan + 1 bowl · Picky-eater safe bet: a plain tortilla

Plan my week with this — free

Shrimp Quesadillas is a Mexican weeknight dinner that serves 4 and is on the table in about 40 minutes, for around $25 in groceries. You'll need 1 pan + 1 bowl, and the 11 ingredients below are everyday supermarket items. Cooking for a picky eater? Plain a plain tortilla works on its own for the one who won't try the rest. Add it to your week and the whole grocery list lands in your Instacart cart in one tap.

Goes with: Chips and salsa (2 min)

Contains: Dairy · Gluten · Shellfish— based on the ingredients; brands vary, so check labels.

Cookware you'll need

Set these out before you start — it saves hunting through drawers mid-recipe.

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Ingredients

  • 1 lb shrimp
  • 8 count flour tortillas
  • 2 cups shredded Mexican cheese blend
  • 1 count bell pepper
  • 1 count onion
  • 1 tsp chili powder
  • 1 tsp ground cumin
  • 1/4 tsp salt
  • 2 tbsp vegetable oil
  • 1 jar salsa
  • 8 oz sour cream

Steps

  1. Chop the shrimp into bite-size pieces and toss with the chili powder, cumin and a pinch of salt.
  2. Heat 1 tbsp oil in a large skillet over medium-high heat. Cook the sliced pepper and onion 4 minutes until soft, add the shrimp and cook 2-3 minutes until pink and opaque (145°F). Move to a bowl and wipe the pan.
  3. Lay out 4 tortillas. Sprinkle each with cheese, add the shrimp filling, more cheese, and top with another tortilla.
  4. Brush the pan lightly with oil and cook each quesadilla over medium heat 2-3 minutes per side until golden and the cheese melts. Cut into wedges and serve with salsa and sour cream.
  5. Picky eaters can have a plain cheese-only quesadilla.
  6. Make ahead: cook the shrimp filling up to 1 day ahead and chill it, then assemble and cook the quesadillas when ready.

On the side: Chips and salsa (2 min)

1 bag tortilla chips, 1 jar salsa

  1. Put out the chips with a bowl of salsa.

Nutrition per serving

Calories610
Protein 22%Carbs 36%Fat 42%
Protein
32 g
Carbohydrates
52 g
Fiber
2 g
Sugar
3 g
Fat
26 g
Saturated fat
11 g
Sodium
1,270 mg

Estimated from the ingredients and amounts in this recipe; brands and portions vary. Not medical or dietary advice.

Photo: DinnerDrop