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Photo of Slow Cooker Black Bean Stuffed Peppers

Slow Cooker Black Bean Stuffed Peppers

5 hr slow cooker · 15 min hands-on4 servings🍳 slow cookerPicky-eater safe bet: plain rice$12.00420 cal · 18g protein

Ingredients

  • bell peppers5 count
  • black beans1 can
  • frozen cooked brown rice2 cups
  • frozen corn1 cup
  • red enchilada sauce1 can
  • ground cumin1 tsp
  • chili powder1 tsp
  • shredded Mexican cheese1½ cups
  • sour cream½ cup
  • salt1 tsp

Instructions

  1. 1

    Cut the tops off the peppers and pull out the seeds.

  2. 2

    Mix the rinsed beans, thawed rice, corn, half the enchilada sauce, cumin, chili powder, salt, and 1 cup of the cheese.

  3. 3

    Pack the filling into the peppers and stand them upright in the slow cooker. Pour the rest of the enchilada sauce and 1/4 cup water around them.

  4. 4

    Cover and cook on LOW for 5 hours (or HIGH for 3) until the peppers are tender.

  5. 5

    Sprinkle the remaining cheese on top, cover for 10 minutes to melt, and serve with sour cream.

Photo: DinnerDrop