Recipe library

Smoked Salmon Potato Salad with Dill and Avocado

Serves
4 servings
Prep
10 min
Cook
20 min
Cost
$18.75
Nutrition
420 cal · 28g protein
  • quick
  • heart-healthy

🍳 1 pan + 1 bowl · Picky-eater safe bet: plain potatoes

Plan my week with this — free

Smoked Salmon Potato Salad with Dill and Avocado is a Scandinavian weeknight dinner that serves 4 and is on the table in about 30 minutes, for around $19 in groceries. You'll need 1 pan + 1 bowl, and the 8 ingredients below are everyday supermarket items. Cooking for a picky eater? Plain potatoes works on its own for the one who won't try the rest. Add it to your week and the whole grocery list lands in your Instacart cart in one tap.

Goes with: Fresh fruit (2 min)

Contains: Fish— based on the ingredients; brands vary, so check labels.

Cookware you'll need

Set these out before you start — it saves hunting through drawers mid-recipe.

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Ingredients

  • 1½ lb baby potatoes
  • 1½ lb smoked salmon fillet
  • 1 bunch fresh dill
  • 2 ripe avocados
  • 1 lemon
  • 3 tbsp extra virgin olive oil
  • 1/2 red onion
  • 3 tbsp capers

Steps

  1. Boil baby potatoes in salted water until fork-tender, about 18 minutes, then drain and halve them.
  2. While potatoes cook, chop fresh dill, dice red onion, and slice smoked salmon into bite-sized pieces; halve avocados and remove the pit.
  3. Whisk together olive oil, juice from one lemon, drained capers, and half the fresh dill in a large bowl; add warm potatoes and red onion, toss gently, and season with salt and pepper.
  4. Divide potato salad among four plates, top each with smoked salmon pieces and one avocado half, garnish with remaining fresh dill, and serve.

On the side: Fresh fruit (2 min)

1 lb fruit (grapes or apples)

  1. Wash and slice the fruit and put it on the table.

Nutrition per serving

Calories420
Protein 26%Carbs 20%Fat 54%
Protein
28 g
Carbohydrates
22 g
Fiber
6 g
Sugar
2 g
Fat
26 g
Saturated fat
5 g
Sodium
680 mg

Estimated from the ingredients and amounts in this recipe; brands and portions vary. Not medical or dietary advice.

Photo: Gennady Zakharin / Unsplash