Recipe library

Spiced Beef Lettuce Wraps with Charred Peppers and Avocado

Serves
4 servings
Prep
10 min
Cook
16 min
Cost
$14.75
Nutrition
420 cal · 32g protein
  • quick
  • kid-favorite
  • high-protein

🍳 1 pan + 1 bowl · Picky-eater safe bet: raw veg on the side

Plan my week with this — free

Spiced Beef Lettuce Wraps with Charred Peppers and Avocado is a Mexican weeknight dinner that serves 4 and is on the table in about 26 minutes, for around $15 in groceries. You'll need 1 pan + 1 bowl, and the 7 ingredients below are everyday supermarket items. Cooking for a picky eater? Plain raw veg on the side works on its own for the one who won't try the rest. Add it to your week and the whole grocery list lands in your Instacart cart in one tap.

Goes with: Chips and salsa (2 min)

Cookware you'll need

Set these out before you start — it saves hunting through drawers mid-recipe.

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Ingredients

  • 1½ lb ground beef
  • 2 large (1 red, 1 yellow) bell peppers
  • 1 medium yellow onion
  • 2 fresh avocado
  • 1 head butter lettuce
  • 2 tsp chili powder
  • 2 tbsp olive oil

Steps

  1. Slice peppers into strips and dice onion; heat 1 tablespoon olive oil in a large skillet over medium-high heat, add peppers and onion, cook 5–6 minutes until charred and tender, then transfer to a plate (set aside half for plain portions if serving to children).
  2. In the same skillet, brown ground beef over medium-high heat for 6–8 minutes, breaking it apart as it cooks, until no pink remains (internal temp 160°F); drain excess fat if needed.
  3. Stir chili powder and 1 tablespoon olive oil into the beef, then add charred peppers and onion back to the skillet and toss for 1 minute (add half the chili powder to reserved peppers for a mild version).
  4. Slice avocados lengthwise, remove the pit, and scoop into a bowl; separate and arrange butter lettuce leaves on a large platter.
  5. Divide beef mixture among lettuce leaves, top each with avocado slices and charred peppers, roll gently, and serve immediately.

On the side: Chips and salsa (2 min)

1 bag tortilla chips, 1 jar salsa

  1. Put out the chips with a bowl of salsa.

Nutrition per serving

Calories420
Protein 30%Carbs 11%Fat 59%
Protein
32 g
Carbohydrates
12 g
Fiber
5 g
Sugar
4 g
Fat
28 g
Saturated fat
8 g
Sodium
850 mg

Estimated from the ingredients and amounts in this recipe; brands and portions vary. Not medical or dietary advice.

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