Recipe library

Spiced Ground Beef Skillet with Cauliflower Rice and Yogurt

30 min4 servings🍳 1 panPicky-eater safe bet: plain rice$16.00420 cal · 38g protein

Ingredients

  • halal ground beef1½ lb
  • cauliflower rice1 lb
  • onion1 medium
  • tomato paste2 tbsp
  • ground cumin1 tsp
  • ground cinnamon1 tsp
  • plain yogurt1 cup
  • olive oil2 tbsp
  • fresh parsley1 bunch

Instructions

  1. 1

    Heat olive oil in a large skillet over medium-high heat and brown diced onion, then add halal ground beef and cook until it reaches 160°F, about 8 minutes.

  2. 2

    Stir in tomato paste, cumin, and cinnamon, cooking for 1 minute until fragrant.

  3. 3

    Add frozen cauliflower rice and cook, stirring occasionally, for 8 minutes until heated through.

  4. 4

    Divide beef mixture among bowls and top with a dollop of yogurt and chopped parsley.