Recipe library

Sweet Chili Sausage Rice Bowls

Serves
4 servings
Prep
10 min
Cook
25 min
Cost
$17.00
Nutrition
620 cal · 32g protein
  • sheet-pan
  • high-protein

🍳 1 pan · Picky-eater safe bet: plain rice

Plan my week with this — free

Sweet Chili Sausage Rice Bowls is a Asian weeknight dinner that serves 4 and is on the table in about 35 minutes, for around $17 in groceries. You'll need 1 pan, and the 11 ingredients below are everyday supermarket items. Cooking for a picky eater? Plain rice works on its own for the one who won't try the rest. Add it to your week and the whole grocery list lands in your Instacart cart in one tap.

Goes with: Chips and salsa (2 min)

Contains: Sesame— based on the ingredients; brands vary, so check labels.

Cookware you'll need

Set these out before you start — it saves hunting through drawers mid-recipe.

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Ingredients

  • 1 lb pork sausage links
  • 1½ lb Brussels sprouts
  • 4 count carrots
  • 1 cup jasmine rice
  • 2 tbsp honey
  • 1 tbsp chili garlic sauce
  • 1 tbsp toasted sesame oil
  • 1 count lime
  • 1 tsp garlic powder
  • 1 pinch salt
  • 1 pinch black pepper

Steps

  1. Heat the oven to 425°F. Rinse the dry rice, then combine it with 1 1/2 cups water and a pinch of salt in a saucepan. Bring to a boil, cover, reduce to low, and cook 15 minutes. Let it sit covered 5 minutes, then fluff.
  2. Trim and halve the Brussels sprouts. Cut the carrots into 1/2-inch chunks. Toss both on a large sheet pan (use two pans if crowded) with the sesame oil, garlic powder, salt, and pepper.
  3. Nestle the sausage links among the vegetables. Roast 20 minutes, turning the sausages halfway, until the sausages reach 160°F and the sprouts are browned.
  4. Whisk the honey and chili garlic sauce with the juice of half the lime. Drizzle over the hot vegetables on the pan and toss to glaze.
  5. Slice the sausages. Spoon rice into bowls, top with the glazed vegetables and sausage, and squeeze the remaining lime over the top. Use half the chili garlic sauce for milder bowls.
  6. Picky eaters can have plain rice and sausage with the glaze and lime left off.
  7. Make ahead: cook the rice and chop the vegetables up to 2 days ahead and store them separately in the fridge.

On the side: Chips and salsa (2 min)

1 bag tortilla chips, 1 jar salsa

  1. Put out the chips with a bowl of salsa.

Nutrition per serving

Calories620
Protein 21%Carbs 37%Fat 42%
Protein
32 g
Carbohydrates
56 g
Fiber
8 g
Sugar
14 g
Fat
28 g
Saturated fat
10 g
Sodium
680 mg

Estimated from the ingredients and amounts in this recipe; brands and portions vary. Not medical or dietary advice.

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