Recipe library

Three-Bean Chili Mac

Serves
4 servings
Prep
10 min
Cook
25 min
Cost
$11.50
Nutrition
520 cal ยท 22g protein
  • meatless
  • budget
  • one-pot
  • kid-favorite
  • comfort-food

๐Ÿณ 1 pan ยท Picky-eater safe bet: plain noodles ยท kept by 1 family

Plan my week with this โ€” free

Three-Bean Chili Mac is a weeknight dinner that serves 4 and is on the table in about 35 minutes, for around $12 in groceries. You'll need 1 pan, and the 10 ingredients below are everyday supermarket items. Cooking for a picky eater? Plain noodles works on its own for the one who won't try the rest. Add it to your week and the whole grocery list lands in your Instacart cart in one tap.

Goes with: Chips and salsa (2 min)

Contains: Glutenโ€” based on the ingredients; brands vary, so check labels.

Cookware you'll need

Set these out before you start โ€” it saves hunting through drawers mid-recipe.

Our kitchen essentials list ยท As an Amazon Associate, DinnerDrop earns from qualifying purchases.

Ingredients

  • 8 oz elbow macaroni
  • 1 can kidney beans
  • 1 can black beans
  • 1 can pinto beans
  • 1 can crushed tomatoes
  • 1 count yellow onion
  • 1 count green bell pepper
  • 2 tbsp chili powder
  • 3 cups vegetable broth
  • 2 tbsp olive oil

Steps

  1. Heat the oil in a large pot and cook the diced onion and bell pepper for 6 minutes.
  2. Stir in the chili powder and a pinch of salt for 30 seconds.
  3. Add the crushed tomatoes, broth, and all three beans (drained and rinsed). Bring to a boil.
  4. Stir in the dry macaroni, cover, and simmer 10-12 minutes, stirring often, until the pasta is tender and the sauce is thick.
  5. Season to taste. Top with sliced green onion or a dollop of dairy-free sour cream (optional); use less chili powder for sensitive little ones.

On the side: Chips and salsa (2 min)

1 bag tortilla chips, 1 jar salsa

  1. Put out the chips with a bowl of salsa.

Nutrition per serving

Calories520
Protein 18%Carbs 57%Fat 25%
Protein
22 g
Carbohydrates
68 g
Fiber
11 g
Sugar
7 g
Fat
13 g
Saturated fat
2 g
Sodium
1,190 mg

Estimated from the ingredients and amounts in this recipe; brands and portions vary. Not medical or dietary advice.

Photo: DinnerDrop