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Turkey Biryani-Style Rice with Roasted Carrots and Cashews

Serves
4 servings
Prep
10 min
Cook
25 min
Cost
$13.50
Nutrition
420 cal · 28g protein
  • one-pot
  • high-protein

🍳 1 pan · Picky-eater safe bet: plain rice

Plan my week with this — free

Turkey Biryani-Style Rice with Roasted Carrots and Cashews is a Indian weeknight dinner that serves 4 and is on the table in about 35 minutes, for around $14 in groceries. You'll need 1 pan, and the 8 ingredients below are everyday supermarket items. Cooking for a picky eater? Plain rice works on its own for the one who won't try the rest. Add it to your week and the whole grocery list lands in your Instacart cart in one tap.

Goes with: Garlicky green beans (10 min)

Contains: Tree nuts— based on the ingredients; brands vary, so check labels.

Cookware you'll need

Set these out before you start — it saves hunting through drawers mid-recipe.

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Ingredients

  • 1½ lb halal ground turkey
  • 1½ cups basmati rice
  • 1 lb carrots
  • 2½ cups halal chicken broth
  • 3 tbsp vegetable oil
  • 1½ tsp garam masala
  • 1 bunch green onions
  • ¾ cup roasted cashews

Steps

  1. Heat 2 tbsp oil in a large pot over medium-high heat, add ground turkey, cook until 160°F (about 6 minutes), breaking it apart as it cooks, then stir in garam masala.
  2. Dice carrots and add to the pot with rice and broth, stir once, bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes until rice is tender and liquid is absorbed.
  3. Fluff rice with a fork, top each of 4 bowls with the biryani rice, garnish with sliced green onions and cashews, and serve.

On the side: Garlicky green beans (10 min)

12 oz green beans

  1. Trim the green beans. Cook in a skillet with a splash of olive oil over medium-high heat, 6 to 8 minutes, until bright and just tender.
  2. Stir in a minced garlic clove for the last minute and season with salt.

Nutrition per serving

Calories420
Protein 27%Carbs 43%Fat 30%
Protein
28 g
Carbohydrates
45 g
Fiber
4 g
Sugar
5 g
Fat
14 g
Saturated fat
2 g
Sodium
650 mg

Estimated from the ingredients and amounts in this recipe; brands and portions vary. Not medical or dietary advice.

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