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Vegetable Fried Rice with Egg

25 min4 servings๐Ÿณ 2 pansPicky-eater safe bet: plain rice$10.00400 cal ยท 14g protein

Ingredients

  • cooked white rice4 cups
  • eggs4 count
  • frozen peas and carrots2 cups
  • green onions1 bunch
  • garlic3 cloves
  • soy sauce3 tbsp
  • toasted sesame oil1 tsp
  • vegetable oil2 tbsp

Instructions

  1. 1

    Use cold leftover rice if you have it; fresh rice works if you spread it on a sheet pan to cool for 10 minutes. Slice the green onions and mince the garlic.

  2. 2

    Heat 1 tbsp oil in a large skillet or wok over medium-high heat. Scramble the eggs until just set, then move to a plate.

  3. 3

    Add the remaining oil, then the peas and carrots, white parts of the green onions and garlic. Stir-fry 2-3 minutes.

  4. 4

    Add the rice and press it into the pan. Let it sit 1-2 minutes to crisp, then stir and repeat for about 5 minutes.

  5. 5

    Drizzle with soy sauce and sesame oil, return the eggs, and toss. Top with green onion tops.

  6. 6

    Toss in any leftover veggies from the fridge.

Photo: DinnerDrop